Tuesday, July 19, 2016
One of the downsides of having short hair is that the style is the style... there isn't much you can do with it. At best if I let it grow a bit long I can spike it up, but that only lasts for a week or so before I get it cut again.
The one thing I can do, and have been doing a lot, is change the colour. It started out with just dying the bangs different colours, but lately I've been doing the whole thing! People often worry that I am ruining my hair with all the chemicals, but then I remind them that I shave it off every 6-8 weeks anyway, so it's really always new, untreated hair that I'm dealing with.
The whole head colouring started on a whim to dye my hair blue for the BlueNose! Then I switched it up to purple to match the Sole Sisters race. Now that I don't have any races on the books until September, I'm just having fun, changing it up every couple of weeks. My favorite so far was a complete accident that ended up with a yellow and red "fire" look.
I've stuck mainly on the pink-purple-blue colour wheel. Yellow is pretty shocking, but very spring-like. Currently I'm playing around with green. I have a work trip planned in a couple of weeks, so I'll have to figure out what is the best work appropriate colour!
Sunday, July 3, 2016
Wednesday, June 22, 2016
I don't know if there is a plan for another reunion, passing the planning and organizing on to the next generation, but if there is one, I'll be sure to go.
Friday, January 8, 2016
Yes the new year started a week ago, but for our family we are starting it today. Today everyone is healthy - and what better way to start a new year off!
2015 was not a good year for us health wise.
Hilary was diagnosed with stage 2 cervical cancer in June. She underwent both chemo and radiation treatments from September to November. It was a long and rough road but a road that has led to recovery. Her oncologist declared that there was no longer any visible cancer so she is now being seen on a regular basis to make sure that it doesn't come back.
Liam managed to drop a canoe on his toe in July that caused a cut near the toenail. It became infected and overgrew the nail. He underwent surgery this week to clean it all up, remove part of the nail and to sew a flap of skin over it. While he is still bandaged and won't have the stitches out till next Friday, he is well on the road to recovery. At least he is no longer leaving bloody/pusy toe prints all over the house.
And me? For the past couple of years I have been having gallbladder attacks. I saw a surgeon in September who finally realized that the frequency and intensity of the attacks warranted surgery sooner rather then late.
So what does a family who has multiple medical issues do? Schedule 2 surgeries on the same day.
Hilary did an amazing job of keeping everything together. She and Liam got me registered at the adult hospital before they headed down the street to the kids hospital. His surgery was over first, so he got settled at home before Hilary headed back to pick me up.
The original plan had been for Hilary's Mum to fly in and help out for the week. But the best laid plans are always the ones that don't work out. Hours before leaving for the airport, Rosemary came down with the flu. She couldn't leave the bathroom, let alone fly across the country. Hilary and I have some amazing friends who came to our rescue, offering drives, sitting with Liam and taxiing Hilary to the pharmacy late at night.
So now we are all on the mend and ready to start 2016. Hopefully this year is free of all things medical for our family!
Wednesday, December 30, 2015
I've been thinking of my 2016 word of the year choice for a couple of weeks now. I was pretty sure that it was going to be HEALTHY, so it's very ironic that as I type this I can barely stand up due to a sore back. I really need to be HEALTHY right now. I also really need my family to be healthy, though thankfully, Hilary is on her way there!
- eat healthy
- improve my physical health*
- have healthy relationships
- be emotionally healthy
- improve my overall mental health
*Caveat - this one starts on January 7th after my GallBladder surgery.
Wednesday, December 23, 2015
I’ve had my hearing tested a few times in the past, so I had a baseline when I went in a few weeks ago for another test. I was missing out on a lot more conversations lately, having to get people to repeat themselves more and just generally noticing the loss more.
Hearing loss is measured in decibels from 0-130. Normal hearing is considered anywhere in the 0-20 range and complete deafness starts around 90. It’s also measured across several different frequencies. You can have more of a loss with high pitch frequencies or low, deep frequencies.
My hearing test looks something like this:
I have a mild hearing loss in the higher frequencies. Compared to my last test from 2 years ago, I’ve lost about 10 decibels over all. My hearing also tested worse if there is any sort of back ground noise.
It was time to discuss solutions. I’m already using as many “tricks” as possible. I keep people on my right when we are walking and talking; I make sure that I can see a person’s face when we are in conversation; the phone is turned up as loud as it will go and we’ve used the close captioning on our TV for years. I’ve even used the closed captioning devices at the movie theater. After some discussion with the audiologist, I decided to try hearing aids. Since my hearing loss is fairly even in both ears, I would need 2 to keep things balance. Luckily they offer a 30 day, no money down, trial period.
I didn’t expect to find a lot of difference with the hearing aids in. After all, my hearing loss is minimal. But what a difference they have made! The first thing that Hilary noticed was that I wasn’t talking as loud as I usually do. When you can’t hear yourself, you naturally increase your volume. Conversations have been easier and clearer. I’m not missing key information from dialogue on TV. At work I was able to participate in a group conversation, where I would normally have just sat back, smiled, nodded occasionally and laughed when everyone else did because I couldn’t follow what was being said by everyone.
It’s been less than a week but I can already say that the trial is a success. I will see the audiologist again next week to check in on how it is going. And then I will have to make the big decision on whether or not I keep them. They are a significant financial investment, and while they are wonderful and do make a difference to how I hear, I’m not sure I’m ready to fork over that much cash right now.
Sunday, December 20, 2015
- Laugh more
- Love more
- Eat healthier
- Run more
- Do well at TKD
- Enjoy life to its fullest
- Have a great year
I certainly RAN more. I trained for and ran my first half marathon in September. That took a lot of determination. Of course, I haven't really run much since then.....
I did not do as well at TKD as I had hoped, mainly because I stopped going in February. Training for a half marathon takes up a LOT of time, and I just didn't have an extra 3 hours a week to attend classes. Or so I told myself.
I didn't really eat healthier this year.... I sorta did in the first half of the year, but have fallen so far off the wagon that I can't even see it's tire tracks any more.
I've laughed and loved and enjoyed life. And to me, those are the 3 most important points.
2015 brought so many things with it. A great family vacation, wonderful visits from relatives, the kid growing into a teenage and of course, the dreaded cancer and the awfulness of it's treatment. But for all it's horrors, the treatments worked and we are no longer living with cancer amongst us. That alone is letting 2015 finish out as a great year.
I think that being DETERMINED has served me well for 2015.