Wednesday, December 30, 2015

Healthy




I've been thinking of my 2016 word of the year choice for a couple of weeks now.  I was pretty sure that it was going to be HEALTHY, so it's very ironic that as I type this I can barely stand up due to a sore back.  I really need to be HEALTHY right now.  I also really need my family to be healthy, though thankfully, Hilary is on her way there!

To me being healthy encompasses many areas of my life.  I want to:
  • eat healthy
  • improve my physical health*
  • have healthy relationships
  • be emotionally healthy
  • improve my overall mental health
These are all areas that I don't give enough attention to.  It's easy to get caught up in the day to day requirements of life and to let things start to slip.  So for 2016 I'm going to keep being HEALTHY at the forefront of my thoughts.


*Caveat - this one starts on January 7th after my GallBladder surgery.
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